Most of the people around the world are suffering from Asthma, and there are so many reasons for this. Nowadays, the environmental atmosphere in office and home contains so many allergies, pollens and dust mites caused for asthma. From the past few years, it has been observed that, most of the people are using some natural medications. There are so many natural remedies available in the present market, and you can use them without hesitation.
Because of the natural medications, they are not caused for any side-effects. The following few lines will give you some useful information on natural breathing techniques, honey, cloves and some other ingredients in Asthma medications. When it comes to Asthma, it is a respiratory problem, and we can see in children generally. According to health magazine survey, almost 20% of people is suffering from Asthma. If any unfamiliar particles like dander or dust care filled in your lungs, then it caused for irritation.
In most of the times, these particles are caused for blocking entire breathing system and leads for asthma attacks. Every one of us believes that, the asthma heals itself with time. You can find a wide range of conventional methods to control asthma in the present market. When in comparison with conventional methods, the natural remedies are potential in preventing attacks.
First, we will discuss the natural breathing techniques developed by a Russian researcher. In this technique, there is a chance of raising oxygen levels in the body by shallow breathing. This is also similar to the ancient breathing technique called pranayama performed so many people. With this technique, almost sixty percent of people across the world are significantly reduced. And there is no need to depend on inhalers.
The next best natural remedy to prevent asthma attacks, you need to use Honey. You need to take two spoons of honey into a glass of lukewarm milk, mix and drink before going to bed. Moreover, you can use some other honey based remedies with a half tablespoon of safflower seeds and take the mix once in a day. This kind medication will help you in controlling asthma attacks.
Here is the best solution, if you have a copper vessel in your home, please full that vessel with water and let it sit overnight. After that, you need to drink the water before brushing your teeth. As we know that the copper works as a decongestant agent and when you fill the water, it will absorb the elements in the water. This water will prevent the respiratory problems, and it used as natural asthma medication by several people.
After that, if you are suffering from seasonal asthma, then you need to drink a glass of boiled milk with eight to ten cloves of garlic. You need to remove the cloves after the milk gets cool, and you need to drink the milk. It is one of the best natural remedies for preventing seasonal asthma.
Finally, the above said remedies are just a few basic and simple remedies for asthma. However, the best remedy for you is, it is advised to stay away from dust and powerful smelling perfumes and others. Whenever you are going outside, you need to keep a cloth across your nose to prevent entering allergen and pollen material.
No comments:
Post a Comment